CREATING EASE HYPNOSIS
★ ericksonian ★ alchemical ★ traditional ★ spiritual ★ neuro
healing the planet one heart, mind & soul at a time
REWIRE YOUR MIND, RECLAIM YOUR LIFE
Imagine being able to release the patterns that hold you back, tap into your inner calm, and create the version of yourself you’ve always wanted to be.
Hypnosis isn’t magic — it’s a proven, science-backed technique to connect with the most powerful part of your mind so you can think, feel, and act in ways that support your best life.
What Hypnosis Is (and Is Not)
Hypnosis is NOT:
- A loss of consciousness — you’re relaxed but alert
- Mind control — you remain aware and in charge at all times
- A “magic fix” — it works best with your willingness to change
Hypnosis IS:
- •A natural state of focused attention and deep relaxation
- A way to reframe and release old patterns at the subconscious level
- A tool for positive change, faster and with less resistance.
How Hypnosis Helps
- Release stress, anxiety, and emotional overload
- Improve focus, memory, and mental clarity
- Change habits — smoking, overeating, procrastination, nail-biting, and more
- Build confidence and self-worth
- Ease chronic pain and support physical healing
- Sleep deeply and wake rested
- Let go of fears and phobias
- Reduce the intensity of the emotions tied to trauma
Ericksonian Hypnosis — The Language of the Subconscious
Developed by Dr. Milton H. Erickson, this approach uses permissive, conversational techniques and neuro-language patterns as solution-oriented to bypass resistance.
Rather than giving direct commands, Ericksonian Hypnosis weaves stories, metaphors, and subtle linguistic cues that allow your subconscious to make the change in its own way.
It feels natural, respectful, and often surprisingly effortless — as if you “just thought of the solution yourself.”
Alchemical Hypnosis — Transforming the Emotional Blueprint
Trauma doesn’t just live in your memory — it’s stored in the brain’s architecture.
Events are recorded in three layers:
- 1. Hippocampus — facts, timelines, and details
- 2. Amygdala — emotional charge and survival responses.
- 3. Hypothalamus — survival responses.
Alchemical Hypnosis (a Creating Ease Trademark) uses symbolic imagery, archetypes, and guided transformation to recode the emotional blueprint without re-traumatization.
You keep the learning, but release the emotional weight. This process taps into neuroplasticity, allowing your brain to store those memories differently — with calm instead of fear, and with empowerment instead of helplessness.
Traditional Hypnosis — Focused, Direct, and Goal-Oriented
Traditional Hypnosis uses a more structured, direct approach to guide you into a deep state of relaxation and focus. In this state, your subconscious is highly receptive to positive, targeted suggestions.
This method is ideal for:
- 1. Rapid habit change (stop smoking, improve sleep, lose weight)
- 2. Performance enhancement
- 3. Simple, clear behavioral goals
Traditional Hypnosis is straightforward, efficient, and works best when you want direct instructions for your subconscious to follow and integrate.
Spiritual Hypnosis — Accessing Higher States of Awareness
Spiritual Hypnosis goes beyond symptom change, opening the door to soul-level transformation. It helps you explore inner guidance, connect with your higher self, and experience profound states of clarity and peace.
You may:
- 1. Access deep insight from your intuitive wisdom
- 2. Resolve karmic or soul-level patterns
- 3. Experience a greater sense of purpose and meaning
- 4. Integrate spiritual healing into emotional and physical well-being
This approach blends relaxation, guided imagery, and expanded states of consciousness, allowing you to make changes that align with your spiritual path as well as your everyday life.
Are You Hypnotizable?
Most people are — about 95% of us can experience hypnosis.
Take the quick self-check quiz to find out.
[Take the Quiz →]
Please access the Quiz from this link is the form does not load.
What to Expect in a Session
- We start with a conversation about your goals
- I explain the process and answer your questions
- You relax into a safe, guided hypnotic state — similar to daydreaming or meditation
- We work with positive suggestions, imagery, and subconscious re-patterning
- You return feeling calm, refreshed, and in control
Sessions are offered in-person or online.
First appointment: 90 minutes
Follow-ups: 60 minutes
What is Hypnosis used for?
- pain, chronic pain
- sadness
- anger
- worries
- phobias
- post traumatic stress
- stress
- chronic conditions
- improved attention
- performance
- focus, concentration
- study, exams
- confidence and self-esteem
- enhanced focus and concentration
- motivation and goal achievement
- relaxation & stress reduction
- underlying beliefs or thought processes
- gain deeper insights into past experiences, thoughts, emotions
- self-awareness promoting personal growth,
- self-reflection and resolution
- healing past traumatic experience
- habit disorders
- smoking; weight loss
- gastro-intestinal disorders
- skin conditions
- post-surgical recovery
- relief from nausea and vomiting
- childbirth
- treatment of hemophilia
- improve immunity
- improve spasticity
- and many other conditions
A holistic approach means to provide support that looks at the whole person, not just their mental health needs. The support should also consider their physical, emotional, social and spiritual wellbeing.
A holistic approach focusses on a person’s wellness and not just their illness or condition:
- Attention & Focus
- Anger Management
- Body Image
- Business Skills & Finance
- Childbirth
- Confidence
- Coping with Loss
- Esteem
- Exams and Study
- Fears & Phobias
- Forgetting an ex
- Grief, Loss
- Grief, Loss
- Habits & Disorders
- Health Issues
- Learning & Memory
- Pain Reduction
- Pain Management
- Performance
- Personal Development
- Regression & Past Life Regression
- Progression & Future Life Progression
- Reading Faster
- Relationships
- Resources
- Self Hypnosis
- Smoking Cessation
- Skin Problems
- Soul Retrieval
- Sports Improvement
- Stress & Anxiety
- Visualizations
- Weight Loss / Weight Gain
